What muscles have you used today?

My friends cannot believe how much healthier I look. I was having more problems walking and the strength in my arms and hands had diminished. I decided to not only look at what I was eating, but also thought about how I really was not using my muscles. I found myself spending most of my time in front of a computer. “You lose what you don’t use”, and it was certainly becoming a reality for me. I started using old empty gallon containers and filling them up with water to slowly build up my strength.

I became inspired and actually ordered an exercise program called P90X! Some thought I was crazy because I have MS, but my indomitable spirit refused to let that stop me!