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Childhood obesity is on the rise. This generation is the first predicted to NOT outlive their parents since the Civil War! Here are 10 EASY solutions and ideas on how NOT to fall VICTIM to it! Read the rest of this entry »
Garbage in, garbage out. I wanted to share an article with you. It made me think about what it is that I’m eating and why. Am I hungry? Am I bored? Do I need a warm and fuzzy feeling inside that I feel only food can satisfy? Read the rest of this entry »
